MY HEALTHY CHOICE

BUSY DUE TO PERSONAL COMMITMENTS TO MAKE YOUR OWN SALAD YET PREFER HOMEMADE SALAD?

Fret not ! Cold Storage has come out with a brand new fresh salad counter which offers personal selection. There is a promotion going on right now: Now selling at an affordable price of $4.99 with 3 different toppings, types of salad, seeds and sauces for you to choose from . 

With Cold Storage, now you can have fresh salad at your own convenience that accommodates to your very individual preferences. 

It will be packed in a micro-wave heating air tight container which helps to maintain the freshness for a certain period. 

Price list - now 3 toppings at $4.99 instead of $5.99

(Salad selection: Mesclun and Baby Spinach)

(Large selection of toppings: from meat, seafood, vegetables, fruits and even nuts and seeds)

My very own salad that is customised to my liking.

I selected chicken breast (benefits: protein, not as fattening to consume at night),

 Japanese cucumber for some awesome crunchiness, 

Grapes for my sweet delights. 

Lastly, pumpkin seeds for omega 3 fats (plant based), 

promotes liver and heart health and Tryptophan for a restful sleep.  

I get my very own pack of customised salad from Bugis Junction Cold Storage.

Address: 230 Victoria Street 
#B1-16 Bugis Junction S(188024)

Tel : 6336 1990 Fax : 6336 3370

Mon - Sun : 9.00am - 11.00pm

Eat healthy, live healthy with Cold Storage, 

Today's post is to share with you my very own healthy lifestyle.

Have a nice week ahead!

Secrets to maintain acne free skin

Today I will share the secrets of how to achieve a flawless face.

1. Knowing your skin type. 

Combination, dry, oily, sensitive? You have to know your skin type in order to get the right products available in the market for your face. 

2. Apply minimal makeup daily and don't forget to remove them with a hydrating makeup remover. 

Try loose powder if you experience acne. In humid weather, stay away from cream applications as it might clog your pores. Give those pores a chance to breathe otherwise pimples are coming to greet you. 

3. Always wash your sponges at least a week. Otherwise try disposable sponges can get them at Daiso for 2 bucks. 

4. When purchasing a product, always do a test in your inner arm to test for allergy. You might not know what happen, so don't risk it. 

5. Try to use green clay mask since it revitalise your skin and leave a healthy glow. Apply it at least twice a week and use warm water to remove it. I prefer natural mask, can try organic skincare products.

7. Use at least SPF 50 sunblock daily even indoors. PS: I use SPF 300 when I am outdoors swimming.

8. Exfoliate and use body scrub to rid dirt, impurities at least twice a week.

Stay tuned for more tips with my wellness programme. TGIF guys and have a great weekend ahead. 

Secret of fading pimple scars

Do you wanna know the secrets of fading acne and how to treat them?

Stay tuned to my blog as I share secrets on how to rid/fade them without leaving scars.

Skin type: sensitive 

8 June

10 June

16 June

My skin type: Sensitive

Please take note that each individual skin type actually differs and what works for me might not work for you and vice versa. 

What I bought: 

Sensitive skin facial wash(Avene brand). Pimple cream, organic mask, organic cream cleanser, organic aloe vera gel for blemish skin. 

First few days I apply hydrating moisturiser, organic mask to force those dirt and bacteria that had been trapped in my pores to show up and they will appear as "Pus".

I will then use pimple cream to get rid of those pus and apply organic aloe vera gel only on those spots and moisturiser for my entire face except eye area, since pimple creams will always dries up your skin. This is the stage where you don't use toners. 

I did not apply makeup on those pimple spots but if you do I encourage using loose powder instead.

I would then use my organic cream cleanser to clean my face instead of makeup remover wipes. The organic cream cleanser can be use as a facial wash or even makeup remover. So awesome!  I prefer nature products as I have sensitive skin. 

Any comments: leave me a comment at the comment box down below if you would like to enquire and clarify your doubts. 

Stay tuned for more updates. 

My wellness programme